Understand the benefits of quitting porn. You’ve got to really want it so you can go on to step 2. You’ve got to understand that it’s a long-term commitment and keep your reasons for quitting in front of you. For others, it’s simply the desire for something better than the emptiness of porn. People who quit porn are people who recognized their need to change. For some of us, it takes a life-shaking event, such as getting caught by a spouse. Peter Kleponis, Am I Addicted to Porn?: 6 Symptoms of Porn Addiction. Here are some common signs that you may have an addiction:
Are you concerned that someone you love may have a porn addiction? Check out these posts for more help: